If it works for you, the question is for how many years can you do it without falling back (increasing your carb intake)?
I seriously believe that I wouldn't be able to live a happy life on a low-carb diet (let's say 30-60 years), but leaving a few unhealthy ingredients out to keep my glucose and cholesterol levels in check is not a problem (as long as I'm not hungry)
I seriously believe that I wouldn't be able to live a happy life on a low-carb diet (let's say 30-60 years), but leaving a few unhealthy ingredients out to keep my glucose and cholesterol levels in check is not a problem (as long as I'm not hungry)