[allisthemoist]

The first half seemed to be about fear mongering but I found the last half more balanced. And discussing the Three Marks of Existence as the full breadth of what meditators are supposed to achieve was quite refreshing to read from a mainstream Western source.

Overall, what I got out of this article was that in some cases, problems can arise from engaging in contemplative practice. But these instances are rare and usually come about due to existing mental illness.