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by Broken_Hippo
3690 days ago
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It didn't let you hide from your problems the first time, either. But for me, at least, it has gotten me out of my head and back into it with a different perspective on the problems. The stuff you think about it... it is basically fear (which goes away). The amazing part, I think, is that you don't even need all that much to get benefits. I am in my late 30's now, and luckily I'm in a position to take a trip to Amsterdam every year or two - and that is after not doing it for years and years. I now find it a part of keeping myself psychologically healthy. I come back with a slightly altered life outlook. The worst part, for me, is that I usually can feel daily anxiety coming back as I come back down - but even that has become less over time and it gives me a better perspective on what those happen to be. |
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