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by partisan
3693 days ago
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There are ways in which walking for long distances can affect you negatively. Consider bursitis for instance. I was walking 5 miles a day, on average according to my iPhone, last year. I suddenly noticed this dull aching pain in my hip/buttock sometime in December. Over the course of several weeks, it got increasingly worse until the point where I was bedridden for 4 days. I've started my routine up again, but I walk about 3 miles a day now, and not every day, until I can be confident that the pain will not return. |
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