[stonemetal]

potatoes and corn are plants, both of which cause enough of an insulin spike to be worrisome. Just eat plants isn't a good enough answer.

[kefka]

So are seeds and carrots. In reality, all root vegetables store a great deal of carbohydrates that us diabetics must watch out for.

I've been 'gotten' by carrots in a crock-pot beef. I miscounted and got waylaid by them.