When you hear someone stating that they find burning 3,000 calories a day necessary it seems like a logical question. You can't burn that many calories without first adding them.
Exactly. I eat pretty healthy, but I like food. Sure, I could starve myself and be miserable. But why do that when exercise solves the problem and it has all sorts of other positive side effects? So I can sit on my butt all day like the people from Wall-E? No thank you.