[Latty]

While that's true in isolation, if you do the birth control thing of success rate with average usage, I imagine diet alone will massively win out. Diet and exercise, to someone who does not enjoy the exercise, is significantly harder to do than just dieting. People who struggle to lose weight generally struggle to achieve just one of dieting or exercising, so advising them to focus on the easier and more effective option is best.

Obviously, it varies person to person - if someone enjoys a team sport enough to exercise and still combine it with good diet, great. Those people don't tend to be the ones struggling with weight loss, however.