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by lmz 3705 days ago
Resource Monitor (resmon.exe) is built-in and will display per process up/down network usage. It does not have per-process graphs AFAIK.
2 comments

It does, you just have to select them: http://i.imgur.com/begi54h.png (notice orange lines)
Honestly, Task Manager does the job for me. Windows 8 and up, it's great!