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by davidw
3710 days ago
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I've been riding my bike a lot lately, and I have lost weight. I find that exercise, for whatever reason, also makes me want to eat healthier. Sometimes it also actually takes the hungry away: I recently did a 6 hour bike ride, leaving at 1000, and getting back at around 1600, and I was not all that hungry, despite having eaten only a few energy bars during the ride. |
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