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by pstevensza
5951 days ago
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I agree with you on the spotter/partner. I started lifting about six months ago, and specifically built a program that didn't require a spotter, ramping up as I get stronger. Lifting is my time to zone out and relax, and I'm not dependent on other people's scheduling problems or requirements. I also find that at a certain time of day, I just grab my bag and go to the gym. Fortunate to have one on the campus where I work, which helps. |
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