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by onesun
3713 days ago
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I specifically said lose fat instead of saying lose weight. I bet you are in better overall shape and your cardiovascular system is much better than if you had not ridden that 2000 miles. Weight alone is a poor measure of health, imo. |
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Of course, I agree wholeheartedly that I'm healthier at the end of a cycling season than before. You just might not realize it by looking at my physical proportions.