|
|
|
|
|
|
by ceratopisan
3721 days ago
|
|
|
This makes it sound like the reason you are losing weight isn't the keto diet - it's the lower calorie total. Ketosis is the framework you are using to stick to it, not the method itself. The result is the same for you, but that does mean there's other ways to get to the goal than the keto diet. (which is good news for everyone) |
|
|