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by mentos 3720 days ago
The burnout I'm struggle with is cognitive fatigue. I love programming but find my mind can only handle so many hours. Answer is simple, take some time off and exercise but easier said than done.

I always thought this is what people referred to when they spoke about burnout?

2 comments

> I love programming but find my mind can only handle so many hours.

I think coders in general are useless outside of a 7 hour window of programming. Sure, there's exceptions. Crunch time or when you're particularly inspired.

But my experience is that any place that insists on 9+ hour days is really just encouraging their developers to "veg out" for those hours past the healthy 7 hours.

What I've heard is that when someone is worked overtime they always end up working under time too, whether they are sitting at work or not.
Usually people are talking about this stuff instead https://en.wikipedia.org/wiki/Occupational_burnout