|
|
|
|
|
by equivalence
3731 days ago
|
|
Everyone's heart rate is different and I don't think with any certainty you can expect to predict what someone's HR is in any particular situation. Personally my absolute max HR I've seen in my whole life is 166 yet I regularly cycle with guys in their 50s that can reach 180-190. The only way to find your max HR is by measuring it. |
|