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by NetStrikeForce 3738 days ago
Hi,

I know all this is easier said than done, but it's just a matter of caring less about it.

During my worse times I made the decision to change job for a more relaxed role. I immediately felt much better, started to get a real life and could make better decisions moving forward. Now I'm back to a more challenging life, both on the personal and professional sides and I must say I'm very happy. Mainly because at the end of the day, I don't give more fucks than needed about work.

I tried to capture this on article some time ago, you might be able to relate to some of it: https://medium.com/@pjperez/stop-giving-a-fuck-and-be-fuckin...

And I know it's not always possible to "just feel better" or not care at all, so I wouldn't dismiss any of the other advice about seeking help.