[hrayr]

>> most of the things I read here in the comments sounds like fairy tales (just do it, go to bed earlier, ..)

They don't sound like fairy tales, they sound like things that work for them and perhaps others. It's OK that some tips are not practical for you, it doesn't make them any less useful.

[robhack]

You're right, I should have written it as « sounds like fairy tales to me ». Everybody's different, and I just felt this way because that's the kind of suggestions I often read while I had trouble waking up and made some research, and it obviously didn't work for me.. That said: please, do try as many things as possible and see what works for you, start with the easy stuff.