|
|
|
|
|
by rsmsky1
3742 days ago
|
|
I mean after giving birth isn't there a certain amount of time where one can't do much? One doesn't just give birth and hop right back up. For instance in my pilates class a woman who wasn't even visibly pregnant said she had to be careful because previously she had a miscarriage after doing pilates. So if even light exercising such as pilates, I can't imagine what more intense effort such as the stress of running a company would do to some people. But I guess it depends on the individual. |
|
Regarding stress and exercise during gestation, there's a lot of research that shows that high stress levels during pregnancy should be avoided, and high-impact exercise is generally out. Low-impact exercise is generally fine, though your doctor will tell you to avoid it if you have a high-risk pregnancy.