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by ItsJason
3747 days ago
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My workplace has a "Wellness Room". It's just a room with a lockable door and a couch. Probably once every week on average, when I'm feeling beat, I'll lay down and set my phone alarm for 20 minutes. It really helps. That said, I agree that prefacing this with the bit about side work does seem to undercut the question. In general, naps are good, but also not eating a ton of carbs over lunch will help prevent you from crashing in the afternoon! |
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