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by newdaynewuser 3784 days ago
Thanks for your concern. But I am not sure where you got the idea that I said I was unhealthy. I just assumed that I can skip gym and get all the health benefits of it by taking 10K steps.

But yes as a geek I love data, and I really enjoy charts and numbers. And yes if I go to gym and find out I left my heart rate strap at home, then I might feel discouraged and not workout as hard. Perhaps I will make a habit of working out without HRM once a week.

As I tell my friends, only health device you really need is yourself.

1 comments

You mean, when you read it you thought to yourself "what kind of BS is he talking about?" right?
I'm not the OP, but I read your post 3 times and I have no idea what you wanted to communicate. Sometimes it happens that you think you are being super clear and nobody else gets it. Please don't take offence.
True, happens.