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by HorizonXP
3782 days ago
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100% agree, this is why I doubt the number. I'm moving more, since I'm not in the house, and I'm walking around the city and taking the bus. No warmups, just straight lifting weights (bench press, deadlifts, squats, plus a few accessory exercises), and stretching. There is the delayed caloric burn that occurs from weight lifting, but I doubt the Fitbit is accounting for that. |
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