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by qjighap 3779 days ago
I find the stigma might be something to embrace in a non-emergency. While employers should absolutely keep an open-door and a supportive policy to these kind of issues, your friends and co-workers are not your psychiatrist or other mental health professional. Telling a depressed person that they should go home and relax with a stiff drink seems like a unreasonable thing to say, it has only become so (relatively) recently.

I will also mention that some people have boundary issues due to various conditions and a employer/employee relationship can not support a healthy recovery. Similar to how some psychiatrists don't take their patients out socially.

I mention all this as I hope that it makes it your choice to not share and not a onus to stay perfect all the time.