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by sbank 3779 days ago
I try to get up every 1-2 hours and walk around and do some exercises when I'm on a long-haul flight. I'm that weird guy doing squats and other exercises at the back of the plane. If there is no room outside I use a bathroom. I also drink a lot of water, which causes me to get up anyway because I have to go to the bathroom more often.
1 comments

Glad I'm not the only one who does that. I've found stairs (to first class) to be helpful for incline based exercises.