Hacker News new | ask | show | jobs
by chrischen 5986 days ago
My fish oil is Costco brand and it says it contains anchovy, bonito, and sardines. It also says it's made from wild deep sea fish. I think I've also tried liquid cod liver oil and supposedly these were cheaper than the pills. In fact I haven't even seen a brand of fish oil with menhaden.
1 comments

If you haven't already, check and make sure it's not also full of hydrogenated oils as filler. I once saw such a fish oil supplement at Costco advertised as "full of heart healthy omega 3s."
The Costco (Kirkland) brand that I have lists Fish Oil Concentrate, Gelatin, Glycerin, Glycerol, d-Sorbitol, and Natural Tocopherols as ingredients.

These are the Costco store brand.