[sulam]

The biggest change in my life from getting a ChargeHR was realizing that, after 5 years of having a child (and then children) in my daily life, I was wayyyy more sleep-deprived than I realized. The newborn phase was obvious -- you're having to get up every couple hours and getting back to having a "full" night's sleep feels really awesome. But it turns out I _never_ got back to a full night's sleep, because having kids means I wake up earlier than I used to and the result is that I was constantly getting about 30 minutes less sleep than I really needed. I made a change to when I go to bed, and after 4 or 5 days of really getting a lot of sleep it was like going from a foggy day to sunshine in my mind.

(full disclosure: I now work for Fitbit!)