[Ao7bei3s]

Exciting chart! I'm curious: are Nov 14/15 outliers or did you really manage to return to your previous sleeping time suddenly after two weeks? (If so, how?) (Might be too personal to ask?)

(I guess if I'd ever get a dog I'd get us both activity trackers so I could correlate the data.)

[trjordan]

My wife and I traded off nighttime / early morning duties, and those were nights where I was so zonked she took both. They were glorious.

If you're ever thinking about a dog, this period actually only lasts about a month. After that, the dog starts sleeping through the night, so I now have this pattern that's almost perfectly correlated with when I go to bed. The dog means I always wake up between 7 and 8 AM.