[runjake]

pneumatics corrects me and says his actual moving pace was 11:12 min/mi. This is a pretty good pace, given the terrain, and far beyond speed walking.

I've run everything from flat, paved marathons to alpine mountain ultras. The paces are totally different. I'm going to be running a technical ultra a good 3-4 minutes/min slower than I'd run a flat road marathon.

[brianwawok]

50k in 7:45 is 15 minute mile pace (14 min 58 second to be precise).

I don't know what this moving pace thing is, if you choose to take a 45 minute break that still counts on the clock.

So at best, his 15 minute technical ultra translates into a 11 min mile road race, which is below average.