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by ErikAugust 3805 days ago
He did it in 7:45. They don't stop the race timer because you stopped.

That's towards the back of the pack for a trail 50K with that kind of elevation profile.

It'd be better as an experiment if we measured the author's VO2Max, his 1 mile run time on a track, and then ran the 50K on a track. Measure ketone levels, etc.

1 comments

My resources are limited. But given the chance I won't mind repeating it.