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by great_kraken
3812 days ago
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It flies in the face of modern food culture, and it's a difficult decision socially. I think this drives a lot of people. That, and they're unable to remove their associations of "how normal people eat" and they feel a lust to consume sugars / complex carbohydrates again. However, the ones that don't start eating more have much better results long-term. You can't get fat again if you don't go back to eating that which got you fat in the first place. |
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Generally, however, after a few months of showing continued positive results, the skepticism turns more to curiosity... and you find people coming to you for dietary advice and reference material.
[0] some restaurants will work with you on this, and it never hurts to ask. For example, I've eaten at multiple diners where they would make a larger omelet in lieu of potatoes and toast.