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by mvanvoorden
3804 days ago
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Being without smartphone and no talking is the easiest part. At least for me, an ADHD IT nerd who checks his phone all day long, and very, very talkative personality. It was the best 10 days of my life, it felt quite liberating. And now my phone stays in my pocket most of the day, I talk a bit less, and I have no stress at my job at all, as I just do what I can and the rest is for tomorrow and after. Any milder way wouldn't have the same effect, you cannot train discipline by giving in to your mind all the time. |
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