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by mheiler
3814 days ago
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A while ago I did a Contemplation course where you do sitting & walking meditation for ~9h / day. The experience was very similar. It's fascinating when you look into spiritual practices of different religions: There is so much in common. E.g., when you read from Buddhist teachers vs. Catholic saints vs. modern mindfulness meditation. I strongly recommend to pick up one of these and experience them. |
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