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by Mz
3817 days ago
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As someone who has dealt with some mental health stuff ("crap in my head" /technical term), I can testify firsthand that a) how it gets framed and b) how others around me respond to it make a really huge difference in how it impacts me -- anywhere from "weird, but functional" to "odd source of useful insight" to "losing my shit and I think I shall go play in traffic now." |
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That's not an argument to avoid therapy or medication, far from it, but at the very least it's should make one pause and think about finding a balance between 'fixing the person with the issues to fit in his current environment' and 'finding an environment/approach for that person to be happy with their issues'. Too often I feel that we err on the side of 'fixing'.
It reminds me a bit of the way bloodletting was once a solution to many things. Turns out that it often made things worse, and only in specific cases actually helps. Let's try to not make that same mistake.
(Also, more recently I've experienced this phenomenon personally, and I notice the same thing. The more I focus on 'fixing' or 'fitting in', the worse I'm off and the worse my problems are. On the other hand, the more I focus on finding a way to be accepted as I am, the better I am able to actually counteract my problems')