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by enraged_camel
3814 days ago
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>>But since I like to feel full and I enjoy eating I only ate foods with low calories/gram ratio. These foods are generell also healthy as well. Yes. Berries are great for this, especially blackberries. They have very low sugar compared to other fruits, and high fiber. So they are good for satiety. They go bad relatively quickly though, and tend to be expensive out of season. :) |
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