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by coderKen 3823 days ago
That depends on the kind of project you are working on, If you are highly motivated and the project is fun you may work for longer hours, my case I could go as long as 8hrs non-stop but if it's not as described above then 3hrs max.

Two years ago I experienced a burnout for the first time, for a 23-year old freelancer, I knew nothing about burnouts and thought I was severely depressed. My motivation level was 0.

So if your job is fun then you may find 8hrs a day not even enough, but it's not your fault, it's your employers.