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by Alan01252 3820 days ago
Purely anecdotal I know, but since giving up my job in the city and going freelance I have indeed spent far less time drinking and far more time exercising.

A quick one after work was far too common. I buckled far too easily to peer pressure and conformity. After all it's the done thing to do right? A crap day at work is solved by a pint (or three) after? And a good day at work... well that could be considerably more ;)

1 comments

What is the cause of the reduced drinking? Reduced hours worked meaning you're happier? Or no work colleagues to lead you astray?
The reduction in hours has allowed me to do activities which overall make me happier and less inclined to drink.

I now do a lot of running and bodyweight fitness. Drinking decreases my performance in those two activities and so I tend not to drink as I get far greater happiness from dropping a second in my minutes per mile than I do from having three pints during the week.