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by jmilloy
3825 days ago
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I thought about this some more, and much of the criticism in the article boils down to preferring more deadlifts and fewer squats. Stronglifts argues that you'll be doing so many squats that you won't need more deadlifts, and that doing more will cause you to stall unnecessarily. The article suggests you want more deadlifts, and to cut back on the squats so you won't stall unnecessarily. Given your goals and which lifts you prefer, I think it's totally reasonable to trade out some squats for deadlifts. |
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