[alfapla]

Don't want to be the negative guy, but sometimes I wonder why people would spend their physical energy on gym equipment while you may just as well learn a construction skill that leaves a tangible result and has some use in the real world - like bricklaying, plastering walls or wiring electricity.

Just my 2 cents, if you enjoy your gym all the better for you. But I also think that many people give up because they find it boring.

[gradys]

I think the primary difference is efficiency. You won't gain strength as quickly doing construction as you will following a strength training program. If your goal is to gain as much strength as possible with the lowest time commitment, doing exercises and using equipment specifically designed for strength training is the better move.

That said, not everybody has exactly these goals, so if learning construction skills is more appealing to you than spending time in a gym, by all means.

[artmageddon]

> bricklaying, plastering walls or wiring electricity.

I'm going to go out on a limb and guess that a gym is much more accessible than construction projects.

[alfapla]

Well, you begin by following some basic training course. I suppose a school building is just as accessible as a gym building.