[branchless]

Why are the women you say are beautiful "beautiful"? Because they are physically fit and have good child-bearing markers.

We are hard-wired for this.

That said I utterly agree with the other poster's assessment of the benefits of exercise - less stress, better sleep.

[mysterypie]

> [beautiful women] are physically fit

Being muscular is neither a necessary or sufficient condition for being physically fit. And in fact most beautiful women are beautiful despite not lifting weights, so why should lifting weights be a factor in the attractiveness of men. (I will grant that some women do want muscular men, but I don't think it's that big a factor for most women.)

> benefits of exercise - less stress, better sleep

Note again: I don't dispute that exercise is very important. I'm commenting only about the motivation for lifting as the choice of exercise.

[branchless]

Nobody said "muscular". They are physically fit.

This discussion is just silly. Most men don't like fat women and most women don't like fat men because they will get caught by predators / can't catch food. Like most men you trotted out the "beauty" bit because men never see the asymmetry in women not seeing fat men "for who they truly are" whilst wanting the babe themselves.

[dpark]

> Being muscular is neither a necessary or sufficient condition for being physically fit.

"Fit" for men is fairly muscular, because moderate amounts of physical effort by a man will result in some muscles. "Fit" for women is not muscular, because women do not put on muscle easily the way that men do.

Fit for men doesn't mean looking like a body builder, but it also doesn't mean having the same muscle mass as a woman of equal height.

> so why should lifting weights be a factor in the attractiveness of men.

Because strength is masculine. The standard for masculine attractiveness is basically unchanged for millenia. Look at ancient Greek statues. The idealized male physique is muscular and lean. This physique indicates health and athletic ability, and therefore good genetics as well as good ability to provide and protect.

> I will grant that some women do want muscular men, but I don't think it's that big a factor for most women.

Women will marry physically unfit men, and ugly men, and also mean men, and men with all kinds of other negative traits. That doesn't mean that these aren't factors in women's choices. It means that 1) you can't generalize from "some women" to "most women" just because it fits with your narrative, and 2) women can look past any factor if other factors outweigh it (men can do the same).

I'm short. I don't pretend that height isn't a factor in attractiveness to women, though. It's a huge factor, despite the fact that some (even many) women marry short men.