[dorfsmay]

I'm assuming you mean you are committed to do weight lifting 3 times a week, not that you have dedicated 3 entire days per week to it, right?

Edit: I'm surprised by the downvotes, I was just asking for a clarification, "committing 3 days per week" could mean dedicate 3 days just to that.

[richmt]

Yes, I meant 3 times a week.