[mutagen]

Seconding this. There are many other great suggestions in here to try but I would augment them with therapy. Find one you relate to, one that is accepting of the other things you're trying, and work with them.

Colleges often offer low cost services if you're concerned about cost right now (with the ACA this should be less of an issue). There's often a waiting list, get on it now.

[atemerev]

I live outside the US (In Switzerland. Before that, I used to lived in Spain, Denmark, Italy, Switzerland again, and Russia, where I was born). Part of the problem, it seems.