[efaref]

The "vast majority" of our ancestors were single cell beings.

[hjura]

Right, so including how close in time were those generations happening(compared to the actual one), then that diet would be still valid?

[Retra]

Valid for what? You have no obligation to eat what your ancestors ate. Our ancestors certainly didn't, which is why they didn't eat like single-celled organisms. If what you are thinking were true, it would be true for them as well.

Not to mention the fact that your food has evolved as well.

[hjura]

I didn't say obligation. After reading here: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4091895/

My question was an oversimplification.