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by jperras 3861 days ago
> Sprinting is as good as anything for developing explosive leg strength.

Considering that "leg strength" is conventionally measured via seated leg press for a maximal, single repetition, I would be extremely surprised if an Olympic sprinter could achieve the same sort of leg strength that an Olympic weightlifter (of similar weight) could attain.

1 comments

If you define leg strength specifically as "seated leg press for a maximal, single repetition" then sure, the Olympic weight lifter will win.