[dredmorbius]

A good and valuable occupation, though I'd classify it as fitness actvity principally.

I'm referring more to engagement which occupies your mind. My experience, with employment in tech, is that exploring other technically complex issues is difficult -- there's only so much intellectual capacity a person's got. My own interests are the complex set of topics associated with sustainability: ennergy, climate change, human institutions from economics to politics to psychology to education and more.

As simply alternative mode operations, I've long found that some level of wrking with my hand -- physical manipulation though not necessarily hard physical work -- is quite rewarding. Woodwork, refinishing, building or repairing items, etc. Even cookking and household chores can fill this role.

It's a different headspace.

[noir_lord]

Physical work weather it's woodwork or a hill on a bike is a good way to get some distance from problems and think about them, I solve some of my toughest problems by going for a bike ride and deliberately focusing on the bike, view and riding style which I find clears my mind better than any other activity, usually a solution will present itself at that point.