[Dmitry_Bryliuk]

solving mental problems is a great way. but... no guarantee it can cope with the problem stated.

long years of practice really helped me with mental/physical health and solving major psychical problems, but can do nothing with my job. even it was period we have no load, but still full salary, it was total demotivation to do something at office (even for my own). btw office was fine, big and with little people, alowing almost live in it.

since our department was disbanded, I still do not want again going at work, it seems very horrible.

so the outcome - you may have to change something in your life. no idea what. try.

[Broken_Hippo]

No, you are correct, it won't solve the problems. But if someone is having trouble caring about life/work And having trouble making changes to fix it, taking care of mental health, if there is reason, makes it easier to actually make the life changes required or make it easier to find some sort of contentment with your current life.