[bikeshack]

Seconded. There is a lot of noise on what diet is superior and which one works best. Intuitively a person knows when they've over indulged just as when we pull back when putting our hand in a flame. We just don't do it anymore, and design our lives around not ever having it happen again.

My only problem with this is the victim-hood that happens when this high carb crap clamours for our attention in ADs and the media. Invariably you will get victim-hood and people gorging and gulping their way to negate such imagery. I know I don't look at a McBigMac the same way when I've had one.