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by epalmer
3887 days ago
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@killswitch Keep trying. My wife and I had to get our weight under control and we started going to the gym. We try to go M-F for an hour and probably average like 4.5 days over the year. We had to change our sleep patterns some (go to bed earlier) so that we can be out of the house at 5:15 am and to the gym. Some days we just don't want to go but we go anyway. We always feel better when we are done. I've lost 30 lbs now and my wife has lost 50 lbs+ (she started much longer ago than I did). |
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