[tyweir]

Lots of great info from Robb Wolf's site: http://robbwolf.com/

And The Paleolithic Solution podcast by Robb Wolf and Andy Deis [iTunes Link]: http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcas...

Robb Wolf runs Norcal Strength and Conditioning in Chico, California: http://www.crossfitnorcal.com/ http://www.cathletics.com/