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by StronglyTyped 3905 days ago
My lower back pain from sitting all day won't kill me, but it does significantly lower my quality of life.
1 comments
toomuchtodo 3905 days ago
I found this exercise on /r/fitness and its been phenomenal for my lower back pain from sitting all day: https://www.youtube.com/watch?v=4BOTvaRaDjI
link