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by VLM
3902 days ago
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Maybe it was a bad example for the author to use because it sounds like whats been described to me as symptoms of a panic attack. Or it might be that pathological panic attacks are an example of the emotional problem in the story. From talking to people who've had medical panic attack problems, it seems common for them to confuse how to name the bodily symptoms, so they show up in the ER confused why they're sweating bullets and feeling very confused and heart rate of 150 thinking they're having a heart attack or stroke instead of "just" an out of control emotional response. Or it could be that their treatment plan for repressed emotions leading to panic attacks is a lifetime dose of a pill. Maybe that is the best treatment plan for them; none of my business, I guess, other than that specific example might have been a bad choice for the article because of confusing factors. |
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For anyone interested in the topic (and CBT in general) I can highly recomment [What You Can Change and What You Can't - The Complete Guide to Successful Self-Improvement](http://www.amazon.com/What-You-Change-Cant-Self-Improvement/...) by Martin Seligman.
As someone who has recently developed a bit of an obsession with mindfulness/zen/meditation, this book is a good example of the parallels between that and the field of psychology.