Hacker News new | ask | show | jobs
by somberi 3910 days ago
Just a friendly reminder that one Avocado (approx 200g) has 30 grammes of fat (44% of Daily recommended value). As yummy as they are to eat, there is a reason they are so yummy :)
2 comments

You need to update your science! Fat is not bad! At least not the one found in avocado (i.e. monounsaturated).
This is a good thing, not a bad thing. Fat good, carbs bad.