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by DanBC
3918 days ago
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> Because the majority of people with Type II Diabetes (not all) could cure themselves just by eating less! Do you have a reliable source for "majority"? http://www.nhs.uk/Conditions/Diabetes-type2/Pages/Causes.asp... Only one of these is "eats too much". > age – being over the age of 40 (over 25 for south Asian people) > genetics – having a close relative with the condition (parent, brother or sister) > weight – being overweight or obese > ethnicity – being of south Asian, Chinese, African-Caribbean or black African origin (even if you were born in the UK) |
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"Exercising regularly and reducing your body weight by about 5% could reduce your risk of getting diabetes by more than 50%."
They list four risk factors, but the BIGGEST risk factor is EATING TOO MUCH.